Still BreathingBreathing

A quiet minute with Edda.

A little room between one thing and the next. Follow along at a comfortable pace, or pause whenever you want.

Breathing in the Still iPhone app

One minute, at your pace

Follow a four-count inhale and six-count exhale in a sixty-second session. The character moves with you; there is nothing to score or complete perfectly.

Pause and return

Pause, resume, or restart. Leaving the app pauses your session. Still respects your device’s Reduce Motion setting.

Ready when you are

Breathing remains available without an active Still Plus subscription. You can leave the session there, or follow it with a page or feeling check-in.

A place to begin

Explore the guides.